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The Advantages of Turmeric Tea: 8 Reasons to Brew a Cup
Feb
For centuries, turmeric has been utilized as a part of ayurvedic medicine, but it has recently become trendy again due to its many advantageous qualities. If added to tea, turmeric provides a vibrant yellow-orange hue and strong, spicy notes. It is often associated with ginger in anti-inflammatory herbal teas, such as Atomic Gold. Additional turmeric tea benefits include enhancing your immune system, alleviating pain and aches, and increasing mental clarity.
Advantages of turmeric tea.
The advantages of consuming turmeric tea are numerous; these include diminishing inflammation, elevating the immune system, and alleviating pain. We will be discussing the key benefits of drinking turmeric tea in the following section.
1. High in certain vitamins and minerals.
Turmeric tea is a great source of several vitamins, minerals, and other healthful substances, such as the potent antioxidant curcumin, plus manganese, iron, and copper.
2. Contains anti-inflammatory properties.
Turmeric is renowned for its anti-inflammatory properties, largely due to the curcumin component it contains. Research indicates that curcumin has a calming effect on inflammation and can be used to treat and guard against persistent inflammatory conditions.
3. Soothes sore throats.
Once more, due to its anti-inflammatory nature, drinking turmeric tea can help to alleviate sore throat symptoms. Curcumin also has diverse antibacterial, antimicrobial, and antiviral properties.
4.Strengthens your immune system
Turmeric may not be able to combat severe illnesses, however its anti-microbial characteristics can still provide an extra layer of protection by bolstering your immune system and providing a barrier against colds.
5. Focuses the mind more clearly.
Did you know that drinking a cup of turmeric tea can assist in enhancing your concentration? If you require staying alert during the work hours or need to cram for an exam, studies have revealed that turmeric is useful for improving memory and mental performance.
6. Headaches are eased.
If you’re plagued with a headache, turmeric tea may be able to offer some relief. Evidence suggests that curcumin could protect the nervous system and alleviate the discomfort of migraine and headache pain.
7. Increases mood.
It has been observed that turmeric may be able to provide a defense against signs of anxiety and depression. If you are concerned about your mental wellbeing, it is always advisable to speak to your physician, but drinking a cup of turmeric tea could help lift your spirits.
8. Favourable to your skin.
If you are having problems with your skin, such as acne, turmeric tea might be useful. Due to its anti-inflammatory, antimicrobial, and antioxidant characteristics, a cup of turmeric tea can help to improve the condition of your skin and its overall health.
Combining ginger and turmeric in tea blends is a common practice due to their close relation and shared beneficial qualities. Benefits of ginger tea may include:
Strengthens your immune system
Beneficial for oral hygiene.
What is tea with turmeric?
Turmeric tea can come in different forms. In general, it is finely sliced and combined with either herbal or caffeinated loose-leaf tea. Alternatively, it can be ground and incorporated into powdered tea mixtures. If you prefer to make your own, you can boil together turmeric and other seasonings, then add tea leaves, milk, and honey according to taste.
Can you drink turmeric tea with caffeine?
Turmeric does not contain any caffeine by itself. But, it can be an ingredient of caffeinated blends, like our Turmeric Mango Organic Green Tea. If you’re not certain if your turmeric tea includes caffeine, you should check the ingredients list. If it includes “true” tea, like black or green tea, then it likely has caffeine.
Our tumeric teas.
At ArtfulTea, we offer two turmeric-infused tea varieties: Atomic Gold, which combines ginger, turmeric, licorice root, and lemongrass, and Turmeric Mango, a green tea with a flavor of turmeric and mango.
Nuclear Gold Organic Herbal.
This invigorating, spicy-sweet concoction of turmeric, ginger, licorice root, lemongrass, lemon peel, and orange peel is sure to bring about a feeling of wellbeing. The Atomic Gold blend produces a luminous golden-yellow infusion that is caffeine-free and brims with healthful properties. The taste of this drink is profoundly enjoyable.
Green tea made with organic mango and turmeric.
This delectable mix of turmeric and ginger, along with tropical mango, pineapple, yuzu, and lime, makes for an incredibly tart and naturally sweet beverage that boasts superb health advantages as well as a zingy taste.
Does drinking turmeric tea help a sore throat?.
Turmeric tea is beneficial when it comes to alleviating a sore throat, due to its anti-inflammatory and antimicrobial characteristics. Additionally, a hot beverage with honey can provide comfort from the discomfort brought on by a sore throat or cold.
Is drinking turmeric tea healthy?
Studies suggest that consuming turmeric tea can have a plethora of health advantages. Despite the fact that further examination into the benefits of turmeric is still in progress, it has been observed that turmeric may potentially lessen inflammation, reduce pain, enhance mental clarity, and elevate one’s spirits.
Is it ok to sip turmeric tea at night?
If your tea is caffeine-free, it is suitable to consume turmeric tea in the evening. Our Atomic Gold has no caffeine and is composed of turmeric and ginger, making it perfect for calming down and de-stressing after a long day.
How does tea with turmeric taste?
By itself, the taste of turmeric is pungent and earthy. This flavour can be a bit overpowering, but it is usually mellowed out when combined with herbs and spices such as ginger and lemon.
How can I purchase turmeric tea?
You can source turmeric tea ingredients from numerous locations, either if you want to craft a homemade tea with turmeric from the supermarket or if you prefer a creative mix. ArtfulTea provides two turmeric teas: Nuclear Gold Organic Herbal. Tea and Turmeric Mango Organic Green Tea.
Is turmeric a valid addition to green tea?.
You can certainly incorporate turmeric into green tea! In fact, green tea and turmeric are a great combination. For example, our Green tea made with organic mango and turmeric. features ginger and dried fruit as additional ingredients.
